All ages, from all walks of life, everyone is welcome, from the super fit to the couch potato! Whether you are seeking chiropractic for wellness care, an injury, or simply improving your golf swing; call us today to see what chiropractic can do for you

What does a chiropractic session involve at Align Chiropractic, Norwich?

Lara uses a variety of methods depending on the individual's unique requirements. These may include manual therapy such as chiropractic adjustments (Joint manipulation), Which may be light or more forceful, depending on the desired effect. Lara may also use soft tissue techniques as well as medical acupuncture (or dry needling) as well as providing exercises and advice on how to manage yourself outside of our office.

​Chiropractic Adjustment:

Chiropractic adjustments are gentle, but specific movement of a joint which are made by hand. The technique used depends on what is appropriate for the individual; it can vary from a quick controlled movement to a sustained light pressure. A 'click' or 'pop' sound can sometimes be heard, this is the fluid in the joint releasing pressure into the joint space. This releasing of the joint is painless in most cases.


Dry needling / medical acupuncture:

At Align Chiropractic we use this specifically for helping ease neuro-musculo-skeletal problems (we do NOT help people stop smoking or achieve weight loss and other non musculoskeletal goals).